The Awakened Body Series

facilitates embodied journeys that will integrate hatha yoga, experimental anatomy, somatics and meditation. It unifies the experience of coming home to your body with a deep sense of ease and appreciation for yourself and life.

  • Yoga Therapy for Healthy Knees

    September 27th, 2025


  • Yoga Therapy for Digestive Health

    October 18th, 2025

  • Yoga Therapy to Nourish the Heart

    November 22nd, 2025

  • Yoga Therapy for Burnout

    December 6th, 2025

Break free from inner barriers. Flourish with embodied self-care. Live into your higher purpose.