Anna Muench

Anna is the founder of The Awakening Woman, an Embodyoga® teacher, transformational coach, and Body-Mind Centering® Practitioner with nearly three decades of experience. Her work emerges from embodied wisdom, offering rare sensitivity and grounded presence that open the door to profound transformation.

Her facilitation is experiential and collaborative, weaving somatics, the release of unconscious beliefs, and embodied awareness to create spaces where authenticity becomes currency and vulnerability becomes strength. Anna has worked with yoga practitioners seeking growth, dancers, individuals with developmental challenges, and those recovering from injury—always meeting people with compassion, appreciation, and deep respect for their unique journey.

She accompanies people through life’s key thresholds—personal transformation, creative expression, leadership, parenthood, and aging—supporting them in aligning with what matters most.

Her teaching moves beyond the physical, reaching into the soul’s depths through a grounded exploration of self—guided with care and uplifted by the transformative power of embodiment.