$45 per person

The heart is the spirallic center of our fluid body — the sacred chamber where our stories live and consciousness unfolds. It tastes the many flavors of life as they move through our inner rivers. In this gentle yet enlivening session, we will open shoulders, explore backbends, and move through somatic practices that release tension and invite freedom. Through soft tissue recovery, conscious breathing, and heart-centered mantra, we create space for tenderness, presence, and a deep connection to the inner heart. In the cacao ceremony, the sacred expression of your heart’s intention is guided and awakened.