If you’re managing grief, sadness or even just the winter blues, take this time to come home to yourself. The heart sits at the center of all, beating patiently and constantly. You will work through feelings of denial, anger and depression to move towards acceptance and courage using self-inquiry, breathwork, yoga, mantra and stillness. The workshop will conclude with a cacao ceremony to strengthen your intuitive self and awaken a sense of appreciation, wonder and purpose.